| February 2011 |
| Tue 22nd: |
763 *
|
42%
|
fat: 21.11g |
| |
protein: 31.28g |
| |
carbs: 74.97g |
|
-
|
-
|
| Mon 21st: |
1077 *
|
60%
|
fat: 40.78g |
| |
protein: 48.73g |
| |
carbs: 135.63g |
|
-
|
-
|
| Fri 18th: |
724 *
|
40%
|
fat: 5.83g |
| |
protein: 35.57g |
| |
carbs: 141.34g |
|
-
|
-
|
| Thu 17th: |
1289 *
|
72%
|
fat: 40.28g |
| |
protein: 75.81g |
| |
carbs: 155.36g |
|
-
|
-
|
| Wed 16th: |
560 *
|
31%
|
fat: 27.45g |
| |
protein: 12.85g |
| |
carbs: 66.21g |
|
-
|
-
|
| Tue 15th: |
869 *
|
48%
|
fat: 34.28g |
| |
protein: 48.70g |
| |
carbs: 93.39g |
|
-
|
-
|
| Mon 14th: |
1665 *
|
92%
|
fat: 79.26g |
| |
protein: 78.19g |
| |
carbs: 157.66g |
|
-
|
-
|
| Sun 13th: |
991 *
|
55%
|
fat: 45.45g |
| |
protein: 36.76g |
| |
carbs: 105.34g |
|
-
|
-
|
| Sat 12th: |
431 *
|
24%
|
fat: 10.23g |
| |
protein: 26.79g |
| |
carbs: 61.79g |
|
-
|
-
|
| Fri 11th: |
1076 *
|
60%
|
fat: 16.75g |
| |
protein: 31.89g |
| |
carbs: 212.94g |
|
-
|
-
|
| Thu 10th: |
1498 *
|
83%
|
fat: 62.31g |
| |
protein: 64.26g |
| |
carbs: 171.40g |
|
2997*
|
 1499
|
| Wed 9th: |
1070 *
|
59%
|
fat: 43.46g |
| |
protein: 61.36g |
| |
carbs: 109.72g |
|
2874*
|
1804
|
| Tue 8th: |
842
|
47%
|
fat: 28.56g |
| |
protein: 31.31g |
| |
carbs: 113.66g |
|
4697*
|
3855
|
| Mon 7th: |
1486 *
|
83%
|
fat: 60.74g |
| |
protein: 64.34g |
| |
carbs: 166.27g |
|
2778*
|
1292
|
| Sun 6th: |
976 *
|
54%
|
fat: 53.91g |
| |
protein: 40.47g |
| |
carbs: 86.27g |
|
-
|
-
|
| Sat 5th: |
837 *
|
46%
|
fat: 29.23g |
| |
protein: 28.40g |
| |
carbs: 119.93g |
|
-
|
-
|
| Fri 4th: |
1317 *
|
73%
|
fat: 49.15g |
| |
protein: 49.49g |
| |
carbs: 165.79g |
|
-
|
-
|
| Thu 3rd: |
694 *
|
39%
|
fat: 27.53g |
| |
protein: 44.74g |
| |
carbs: 62.34g |
|
-
|
-
|
| Wed 2nd: |
1375 *
|
76%
|
fat: 33.15g |
| |
protein: 97.93g |
| |
carbs: 180.92g |
|
2869*
|
1494
|
| Tue 1st: |
1152 *
|
64%
|
fat: 48.45g |
| |
protein: 77.39g |
| |
carbs: 103.91g |
|
2728*
|
1576
|
