Weigh In record (no journal entry) for 05 May 2021
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181.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2930 kcal
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Fat: 67.73g | Prot: 240.29g | Carb: 318.96g.
Breakfast: Biotech USA Carbox, Verso Natura Conad Frutta & Frutta Pesche, Vivi Verde Coop Lamponi Biologico, Vivi Verde Coop Marmellata di Fichi, Mulino Bianco Gran Bauletto Rustico, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Fage Yogurt Greco Total 0% , Mirtilli, More, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Erbe, Gardani Carpaccio di Angus, Mulino Bianco Gran Bauletto Integrale con Semi e Noci. Dinner: Milbona Skyrella. more...
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gaining 7.7 lb a week
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