Weigh In record (no journal entry) for 14 January 2014
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160.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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162 kcal
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Fat: 6.03g | Prot: 4.74g | Carb: 22.97g.
Breakfast: International Delight French Vanilla Coffee Creamer, Truvia Sweetener, Ginger, Earth's Pride Organics Baby-Cut Carrots, Egg Yolk. more...
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gaining 1.4 lb a week
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