Weigh In record (no journal entry) for 14 January 2014
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2014:
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1182 kcal
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Fat: 29.77g | Prot: 82.38g | Carb: 153.42g.
Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A), EAS Complete Protein - Vanilla, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana. Lunch: Celery, Baby Carrots, Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Hy-Vee Romaine Garden Salad Mix, Jennie-O Turkey Bacon, Kraft Fat Free Zesty Italian Dressing, Oscar Mayer Turkey Smoked Sausage. Snacks/Other: Great Value Wheat Crackers, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. more...
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steady weight
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