Weigh In record (no journal entry) for 07 February 2011
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233.0 lb
Lost so far: 9.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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980 kcal
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Fat: 38.00g | Prot: 39.00g | Carb: 119.00g.
Breakfast: Sprite Zero (Can), Sonic Burger with Mustard. Lunch: Sprite (20 oz). Dinner: Condensed Chicken Noodle Soup. Snacks/Other: Goldfish Baked Cheddar Crackers. more...
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losing 43.4 lb a week
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