Weigh In record (no journal entry) for 14 January 2014
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127.0 lb
Lost so far: 24.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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857 kcal
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Fat: 42.77g | Prot: 60.98g | Carb: 12.20g.
Breakfast: Great Value Turkey Bacon, Great Value Half & Half, Egg. Lunch: Boiled Egg. Dinner: Philadelphia Original Cream Cheese, Broccoli Flower Clusters , Red Table Wine, Orca Bay Alaska Pollock Fillets. more...
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steady weight
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Lynda L's weight history
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