Weigh In record (no journal entry) for 04 May 2021
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219.8 lb
Lost so far: 8.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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490 kcal
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Fat: 27.72g | Prot: 19.76g | Carb: 38.78g.
Breakfast: Egg, David's Deli Plain Bagels, Butter . more...
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losing 8.4 lb a week
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Maryannec414's weight history
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