acc424's Journal, 07 February 2011

Status Quoue for the day

355.0 lb Lost so far: 10.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 13.65g | Prot: 108.87g | Carb: 190.87g.   Breakfast: Original Chocolate Fudge Drink. Lunch: Organic Unsweetened Apple Sauce, Nonfat Pomegranate Greek Yogurt. Dinner: Saltine Crackers, Chunk Light Tuna in Water. Snacks/Other: Whole Fruit Bars - Lemon, Sourdough Nugget Pretzels, Lemon Flavored Iced Tea, Lite Chocolate Fudge Drink. more...

5146 kcal

Activities & Exercise: Sitting - 16 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Sleeping - 7 hours. more...