staceyg02's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
144.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2011:
758 kcal Fat: 12.29g | Prot: 40.27g | Carb: 125.32g.   Breakfast: skim milk, Special K Original Cereal. Lunch: grapefruit, ramen. Dinner: knorr chickem rice, thin chicken breast. Snacks/Other: Chips Ahoy 100 Calorie Packs. more...
1712 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

staceyg02's weight history

staceyg02's Recent Activity

staceyg02's Own Activity

No recent activity.

staceyg02's Buddies

No recent activity.

Weight Watchers Recent Activity

polarbear1071 supported njallen23's Journal Entry.
samlilmear recorded a Weigh In at 158.0 lb.
BPalto recorded a Weigh In at 126.8 lb.
imastar recorded a Weigh In at 308.1 lb.
Melissasteinhilber recorded a Weigh In at 177.4 lb.
maggie64 updated their Food Diary.
bgwmail recorded a Weigh In at 213.0 lb.
lisaren recorded a Weigh In at 201.0 lb.