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staceyg02
Journal
07 Feb 11
staceyg02's Journal, 07 February 2011
staceyg02's Profile
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Weigh In record (no journal entry) for 07 February 2011
144.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 February 2011:
758 kcal
Fat: 12.29g | Prot: 40.27g | Carb: 125.32g.
Breakfast:
skim milk, Special K Original Cereal.
Lunch:
ramen, grapefruit.
Dinner:
knorr chickem rice, thin chicken breast.
Snacks/Other:
Chips Ahoy 100 Calorie Packs.
more...
1712 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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