Weigh In record (no journal entry) for 14 January 2014
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194.7 lb
Lost so far: 28.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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885 kcal
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Fat: 14.40g | Prot: 61.77g | Carb: 126.93g.
Lunch: Gesneden Ham (Extra Dun), Bruine Boterham, Omelet of Roerei. Dinner: Aldi Rijst Lange Korrel - in Kookbuiltje, Lidl Kipfilet. more...
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gaining 7.7 lb a week
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claesmariepaule's weight history
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