Weigh In record (no journal entry) for 07 February 2011
|
160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2011:
|
1900 kcal
|
Fat: 65.82g | Prot: 75.57g | Carb: 205.08g.
Breakfast: cereal bar apple, grapefruit. Lunch: Pinot Blanc Wine, Butter (Salted), Baked Potato (Peel Eaten), Flame Grilled Chicken, Red Devil Dressing. Dinner: Crushed Tomatoes (Canned), Cheddar Cheese, White Bread Thin. Snacks/Other: Chees & Onion, Salt & Vinegar. more...
|
|
2187 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salt53's weight history
|