| December 2012 |
| Fri 7th: |
1423 *
|
102%
|
fat: 57.32g |
| |
protein: 68.40g |
| |
carbs: 153.70g |
|
-
|
-
|
| Thu 6th: |
2325 *
|
166%
|
fat: 77.73g |
| |
protein: 126.19g |
| |
carbs: 293.18g |
|
2216*
|
 109
|
| October 2012 |
| Fri 5th: |
921 *
|
66%
|
fat: 15.56g |
| |
protein: 47.36g |
| |
carbs: 151.74g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
517 *
|
37%
|
fat: 2.47g |
| |
protein: 21.92g |
| |
carbs: 105.29g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
-
|
-
|
|
1691*
|
-
|
| Wed 22nd: |
376 *
|
27%
|
fat: 6.43g |
| |
protein: 8.48g |
| |
carbs: 72.46g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
1183
|
84%
|
fat: 37.03g |
| |
protein: 37.60g |
| |
carbs: 186.40g |
|
-
|
-
|
| April 2011 |
| Fri 8th: |
992 *
|
71%
|
fat: 19.62g |
| |
protein: 35.56g |
| |
carbs: 178.06g |
|
-
|
-
|
| Thu 7th: |
728 *
|
52%
|
fat: 12.53g |
| |
protein: 34.03g |
| |
carbs: 134.87g |
|
-
|
-
|
| Wed 6th: |
1357 *
|
97%
|
fat: 22.73g |
| |
protein: 63.26g |
| |
carbs: 243.55g |
|
-
|
-
|
| Sun 3rd: |
339 *
|
24%
|
fat: 1.80g |
| |
protein: 19.86g |
| |
carbs: 62.46g |
|
-
|
-
|
| Fri 1st: |
1425 *
|
102%
|
fat: 40.66g |
| |
protein: 68.27g |
| |
carbs: 197.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1025 *
|
73%
|
fat: 31.07g |
| |
protein: 56.57g |
| |
carbs: 139.60g |
|
-
|
-
|
| Wed 30th: |
1659 *
|
118%
|
fat: 50.20g |
| |
protein: 64.87g |
| |
carbs: 233.34g |
|
-
|
-
|
| Tue 29th: |
1770 *
|
126%
|
fat: 77.26g |
| |
protein: 106.13g |
| |
carbs: 140.57g |
|
-
|
-
|
| Mon 28th: |
1170 *
|
84%
|
fat: 21.28g |
| |
protein: 32.94g |
| |
carbs: 201.63g |
|
-
|
-
|
| Sun 27th: |
2529 *
|
181%
|
fat: 56.78g |
| |
protein: 63.25g |
| |
carbs: 242.02g |
|
-
|
-
|
| Sat 26th: |
2590 *
|
185%
|
fat: 53.89g |
| |
protein: 41.55g |
| |
carbs: 206.78g |
|
-
|
-
|
| Fri 25th: |
1246 *
|
89%
|
fat: 34.85g |
| |
protein: 45.46g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 24th: |
1097 *
|
78%
|
fat: 11.19g |
| |
protein: 32.11g |
| |
carbs: 229.86g |
|
-
|
-
|
| Wed 23rd: |
1419 *
|
101%
|
fat: 36.86g |
| |
protein: 51.09g |
| |
carbs: 233.04g |
|
-
|
-
|
