Weigh In record (no journal entry) for 03 May 2021
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224.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1731 kcal
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Fat: 60.28g | Prot: 76.42g | Carb: 222.01g.
Breakfast: Cantaloupe Melons , Harris Teeter Blueberries, Millville Steel Cut Oats. Lunch: Butter , Broccoli , Russet Potatoes (Flesh and Skin) , Chicken Breast. Dinner: RA Sushi Rainbow Roll, Sushiya Salmon Avocado Roll. Snacks/Other: Seven Sundays Original Cinnamon Currant Muesli, Whole Milk, Kroger Peanut Butter Sandwich Crackers. more...
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gaining 0.6 lb a week
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