Weigh In record (no journal entry) for 01 May 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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997 kcal
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Fat: 11.24g | Prot: 111.21g | Carb: 105.09g.
Breakfast: Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream, Senseo Dark Roast. Lunch: Jumbo Oberlander, Zwagerman Kalkoenfilet. Dinner: XXL Nutrition Protein Milkshake Cookies & Cream. Snacks/Other: AH Sushi Mikkusu , Nigiri Zalm. more...
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gaining 4.6 lb a week
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