Weigh In record (no journal entry) for 07 February 2011
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186.5 lb
Lost so far: 1.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2011:
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2470 kcal
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Fat: 205.07g | Prot: 127.48g | Carb: 28.34g.
Breakfast: coffee, cream, eggs, sausage. Lunch: mozzarella cheese, onion, canned tomatoes, sausage, eggplant. Dinner: Pork Spareribs, Linda's panna cotta, vinegar, splenda, Real Mayonnaise, cole slaw mix. Snacks/Other: egg. more...
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gaining 0.1 lb a week
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