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Another Managers Meeting done!
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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3362 kcal
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Fat: 103.91g | Prot: 110.28g | Carb: 566.74g.
Breakfast: Mini Mint Ice Cream Mouthfuls, Multigrain Hot Cereal, Organic Bananas. Lunch: Dijon Mustard with White Wine, High Protein Organic Tofu - Super Firm, Lettuce. Dinner: Zucchini, Carrots, Red Potatoes (Flesh and Skin), Sweet Potato, Organic Black Beans, Brown Rice, Ezekiel 4:9 Sesame Sprouted Grain Bread. Snacks/Other: Cheese Pizza, Ice Cream Mochi, Mini Mint Ice Cream Mouthfuls, Soft Peanut Brittle, Sweet or Dark Chocolate, Peppermint Bark White Chocolate Bar, Brown Rice Cake, Peanut Butter, Pink Lady Apples, Almond Butter. more...
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1766 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 7 hours, Desk Work - 1 hour. more...
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gaining 0.6 lb a week
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