jbird123's Journal, 18 April 2009

Weigh In record (no journal entry) for 18 April 2009

162.5 lb Lost so far: 30.5 lb. Still to go: 0.5 lb. Diet followed poorly.

Diet Calendar Entries for 18 April 2009:

3000 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Dinner: 3000 cal day, out of cntrol. more...

1796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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