Weigh In record (no journal entry) for 07 February 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2011:
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1748 kcal
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Fat: 79.03g | Prot: 64.57g | Carb: 213.71g.
Breakfast: raspberry yogurt. Lunch: spring roll, jasmine rice, ginger, california roll. Dinner: thinkThin Protein Bars - Brownie Crunch, Canned Black Beans (No Salt Added), Roasted Garlic Hummus, Natural Crunchy Peanut Butter, Dried Banana Chips. Snacks/Other: cashew cranberry almond, Premium Saltine Crackers with Multigrain. more...
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2230 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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