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QueenV03
Journal
13 Jan 14
QueenV03's Journal, 13 January 2014
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Weigh In record (no journal entry) for 13 January 2014
186.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2014:
764 kcal
Fat: 33.13g | Prot: 38.61g | Carb: 87.50g.
Lunch:
Whataburger American Cheese Slice (Small), Whataburger Grilled Chicken Fajita Taco.
Dinner:
Subway Golden Broccoli & Cheese Soup.
Snacks/Other:
Trader Joe's Berry Medley, Simply Orange Orange Juice with Mango (Pulp Free), Sweetened Almond Milk, Wegmans Baby Spinach.
more...
2798 kcal
Activities & Exercise:
cardio x - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 21.0 lb a week
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QueenV03's weight history
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