QueenV03's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
186.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2014:
764 kcal Fat: 33.13g | Prot: 38.61g | Carb: 87.50g.   Lunch: Whataburger American Cheese Slice (Small), Whataburger Grilled Chicken Fajita Taco. Dinner: Subway Golden Broccoli & Cheese Soup. Snacks/Other: Trader Joe's Berry Medley, Simply Orange Orange Juice with Mango (Pulp Free), Sweetened Almond Milk, Wegmans Baby Spinach. more...
2798 kcal Activities & Exercise: cardio x - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
losing 21.0 lb a week

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