Weigh In record (no journal entry) for 02 May 2021
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308.4 lb
Lost so far: 11.4 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1322 kcal
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Fat: 31.82g | Prot: 103.20g | Carb: 157.39g.
Lunch: City Barbeque Smoked Turkey Breast, Ball Park Hamburger Buns (50g). Dinner: Whole Wheat Bread, Bacon, Whole Wheat Bread, Bacon, Grapefruit (Pink and Red and White) . more...
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losing 2.8 lb a week
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ts1952's weight history
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