Weigh In record (no journal entry) for 07 February 2011
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186.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1896 kcal
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Fat: 94.70g | Prot: 77.07g | Carb: 196.30g.
Breakfast: Glazed Walnuts, Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Instant Oatmeal. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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gaining 18.2 lb a week
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kojundic10's weight history
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