Weigh In record (no journal entry) for 02 May 2021
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195.4 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1047 kcal
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Fat: 69.37g | Prot: 60.44g | Carb: 52.88g.
Breakfast: Half and Half Cream, Cheddar Cheese, Mission Foods Carb Balance Tortillas, Egg. Lunch: Deseret Cheddar Cheese, Poblano Pepper. Dinner: Lean Cuisine Creamy Basil Chicken. Snacks/Other: Almonds. more...
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losing 1.6 lb a week
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popatop75's weight history
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