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Continuing to move in the right direction.
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130.5 lb
Lost so far: 139.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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923 kcal
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Fat: 28.17g | Prot: 61.45g | Carb: 112.65g.
Breakfast: attain, fiber one. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, fage, cherries. Dinner: green giant peas, corn, steelhead trout. Snacks/Other: Dark Chocolate. more...
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2561 kcal
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Activities & Exercise:
Sitting - 2 hours, Gold's Gym Dance - 1 hour and 11 minutes, TBL Challenge - 51 minutes, Wii Fit Plus - 43 minutes, Standing - 40 minutes, Sleeping - 7 hours, Resting - 5 hours and 25 minutes, Driving - 40 minutes, Desk Work - 5 hours and 30 minutes. more...
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losing 7.7 lb a week
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