Weigh In record (no journal entry) for 13 January 2014
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204.6 lb
Lost so far: 87.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2014:
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556 kcal
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Fat: 21.62g | Prot: 34.18g | Carb: 62.53g.
Breakfast: core power banana. Lunch: Fuji Apples, Planters Trail Mix Nut & Chocolate (Package). more...
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gaining 2.3 lb a week
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