JennBuck61's Journal, 13 January 2014

215.0 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 144.46g | Prot: 37.03g | Carb: 28.02g.   Breakfast: LouAna Pure Coconut Oil, Beatrice Whipping Cream (35%), Tea India cardamom chai, Butter (Salted), President's Choice coleslaw (commercial). Lunch: Lamb Chop (Lean and Fat Eaten), President's Choice coleslaw (commercial), LouAna Pure Coconut Oil. Dinner: Dole Colourful Coleslaw. Snacks/Other: Fat BomB. more...

2391 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...