Weigh In record (no journal entry) for 07 February 2011
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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956 kcal
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Fat: 27.56g | Prot: 58.20g | Carb: 120.15g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Mashed Potatoes with Gravy, Philly Style Hoagie Rolls, Flame Grilled Chicken Breast, Skinless, White American Cheese Slices. Dinner: Sour Cream, Potatoes (Flesh, Without Salt, Baked). Snacks/Other: Honey Wheat Pretzel Twists, Chips Ahoy 100 Calorie Packs. more...
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steady weight
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