Weigh In record (no journal entry) for 01 May 2021
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255.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1350 kcal
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Fat: 56.48g | Prot: 90.27g | Carb: 139.91g.
Breakfast: 2% Fat Milk, Great Value Frozen Red Raspberries, PVL Iso-Gold, Quaker Old Fashioned Oats. Lunch: Cauliflower, cheese sauce. Dinner: Olive Oil, Newman's Own Balsamic Vinegar, Red Sweet Pepper, Lettuce, Skinless Chicken Breast. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Reese's Miniature Peanut Butter Cups (1), Fruit Salad, Land O'Lakes Whipped Heavy Cream. more...
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losing 14.0 lb a week
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