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superbowl party. diarrhea
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1433 kcal
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Fat: 32.56g | Prot: 93.90g | Carb: 194.62g.
Breakfast: Seasonal Fresh Fruit, 2% Milk American Cheese Singles, Sliced Ham (Extra Lean), Egg White. Lunch: Baby Carrots, Cheese Tortellini Soup. Dinner: Country Herb Chicken. Snacks/Other: Colby Jack Cheese, Instant Oatmeal Weight Control - Maple and Brown Sugar, Chewy Trail Mix Bars - Fruit & Nut, Pork Loin (Tenderloin, Lean Only), Bananas, Special K Bar Chocolatey Drizzle. more...
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3489 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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