docgeorge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 11th: 1311 * 49%
fat: 53.63g
|
protein: 83.38g
|
carbs: 130.60g
- -
Tue 10th: 2490 * 92%
fat: 135.12g
|
protein: 172.73g
|
carbs: 126.05g
- -
Mon 9th: 923 * 34%
fat: 47.98g
|
protein: 68.37g
|
carbs: 51.03g
- -
Sun 8th: 1481 * 55%
fat: 81.96g
|
protein: 64.29g
|
carbs: 141.37g
- -
Sat 7th: 3880 * 144%
fat: 170.29g
|
protein: 188.18g
|
carbs: 358.50g
- -
Fri 6th: 2948 * 109%
fat: 139.38g
|
protein: 143.63g
|
carbs: 194.28g
- -
Thu 5th: 2410 * 89%
fat: 108.00g
|
protein: 149.94g
|
carbs: 132.09g
- -
Wed 4th: 1967 * 73%
fat: 90.27g
|
protein: 189.18g
|
carbs: 105.41g
- -
Tue 3rd: 1971 * 73%
fat: 77.70g
|
protein: 194.97g
|
carbs: 97.68g
- -
March 2013
Wed 6th: - - 3438* -
January 2013
Tue 15th: - - 4024* -
Thu 3rd: 599 * 22%
fat: 28.21g
|
protein: 22.69g
|
carbs: 49.46g
- -
Wed 2nd: 2162 * 80%
fat: 135.01g
|
protein: 136.57g
|
carbs: 96.67g
- -
October 2012
Fri 19th: - - 3316* -
August 2012
Mon 6th: 1492 * 55%
fat: 52.51g
|
protein: 143.26g
|
carbs: 104.71g
- -
Wed 1st: 2846 * 105%
fat: 97.91g
|
protein: 149.81g
|
carbs: 408.83g
- -
July 2012
Mon 30th: 2170 * 80%
fat: 86.59g
|
protein: 174.26g
|
carbs: 152.86g
- -
Sun 29th: 3706 * 137%
fat: 151.04g
|
protein: 134.48g
|
carbs: 434.53g
- -
Sat 28th: 2946 * 109%
fat: 99.87g
|
protein: 174.42g
|
carbs: 210.47g
- -
Fri 27th: 2991 * 111%
fat: 152.06g
|
protein: 161.86g
|
carbs: 264.33g
- -
Thu 26th: 2645 * 98%
fat: 136.70g
|
protein: 221.50g
|
carbs: 124.02g
- -
Wed 25th: 2726 * 101%
fat: 129.96g
|
protein: 134.61g
|
carbs: 216.33g
- -
Tue 24th: 3161 * 117%
fat: 157.55g
|
protein: 248.58g
|
carbs: 190.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.