glyndalin's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
247.4 lb Lost so far: 19.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
666 kcal Fat: 18.57g | Prot: 42.84g | Carb: 83.43g.   Breakfast: almonds, Bananas. Lunch: skim milk, fat free sugar free pudding, 45 calorie bread. more...
gaining 1.6 lb a week

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