Weigh In record (no journal entry) for 01 May 2021
|
150.1 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
489 kcal
|
Fat: 27.46g | Prot: 35.18g | Carb: 26.80g.
Breakfast: Nuez de la India, Plátano, Johnsonville Salchicha de Pavo, Huevo. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sasa peregrina's weight history
|