Weigh In record (no journal entry) for 01 May 2021
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150.2 lb
Lost so far: 37.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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2518 kcal
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Fat: 87.33g | Prot: 138.78g | Carb: 314.34g.
Breakfast: McVities Digestive Wheat Biscuits, Kirkland Signature Organic Greek Yogurt, PopCorners Popped Corn Chips - Kettle, Madhava Coconut Sugar, Kirkland Signature Organic Eggs, Freschetta Naturally Rising 4-Cheese Pizza. Lunch: Kirkland Signature Unsweetened Almond Milk, Kellogg's Special K Banana Cereal. Dinner: Medjool Dates , Grape Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types) , Unsalted white rice. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Island Way Sorbet Lemon Sorbet, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kirkland Signature Organic Creamy Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream. more...
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gaining 1.4 lb a week
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