Weigh In record (no journal entry) for 13 January 2014
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193.6 lb
Lost so far: 29.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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719 kcal
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Fat: 28.05g | Prot: 35.26g | Carb: 85.41g.
Breakfast: Aldi Brie, Gesneden Ham (Extra Dun), Bruine Boterham. Dinner: Gepaneerde Kipschitzel, Burger of Filet, Gekookte Bloemkool (uit de Diepvries, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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