tybihan's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

163.1 lb Lost so far: 0 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

1086 kcal

Fat: 25.88g | Prot: 21.99g | Carb: 201.79g. Breakfast: Bananas. Lunch: Apples, slimfast. Dinner: Tomate & Mascarpone Risotto. Snacks/Other: Bananas, Apples (Without Skin). more...

2044 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Pilates - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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tybihan's Journal, 07 February 2011

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