Weigh In record (no journal entry) for 13 January 2014
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248.2 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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321 kcal
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Fat: 6.73g | Prot: 15.17g | Carb: 51.12g.
Breakfast: Lentil Soup, Whole Wheat Bread. more...
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losing 3.1 lb a week
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bilgetutak's weight history
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