Weigh In record (no journal entry) for 30 April 2021
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162.9 lb
Lost so far: 20.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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245 kcal
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Fat: 6.67g | Prot: 5.26g | Carb: 41.29g.
Breakfast: Tapioca de Queijo, Suco de Abacaxi com Hortelã. more...
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losing 2.3 lb a week
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cleide130614's weight history
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