Weigh In record (no journal entry) for 30 April 2021
|
150.0 lb
Lost so far: 38.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2021:
|
2287 kcal
|
Fat: 71.39g | Prot: 128.20g | Carb: 294.24g.
Breakfast: Unsalted white rice, Kirkland Signature Organic Eggs, Madhava Coconut Sugar. Lunch: Green Giant Fresh Baby Cut Carrots, Homemade sweet potato fries. Dinner: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Unsalted white rice, Freschetta Naturally Rising 4-Cheese Pizza. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Organic Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|