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Paityn1
Journal
12 Jan 14
Paityn1's Journal, 12 January 2014
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Weigh in at Jenny Saturday
142.6 lb
Lost so far:
0 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2014:
1079 kcal
Fat: 33.48g | Prot: 66.60g | Carb: 128.30g.
Lunch:
Teriyaki Experience Spicy Udon Noodle Soup BowlChicken, Salmon Sashimi, Soy Sauce, Aquamar Imitation Crab Meat, Sticky Rice.
Dinner:
Sapporo Ichiban Noodles.
Snacks/Other:
Rice Crackers, Kraft Tex Mex Cheese, Piller's Turkey Bites.
more...
1745 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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