PinkLady77's Journal, 06 February 2011

161.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

1618 kcal

Fat: 59.27g | Prot: 65.14g | Carb: 215.13g.   Breakfast: Soy Milk, Raisin Bran Cereal, Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Voila! Family Skillets Garlic Chicken, Three Cheese Texas Toast. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Premium All Natural Flavors Berry Punch. more...

1825 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...