Kenzz's Journal, 06 February 2011

155.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 60.68g | Prot: 47.22g | Carb: 252.71g.   Breakfast: French Vanilla Coffee Creamer Cups, Bagel with Raisins. Dinner: Spaghetti, Chunky Salsa (Mild), 100% White Corn Bite Size Tortilla Chips, Creamy Ranch Dip, Carrots, Mozzarella Cheese Sticks (6). Snacks/Other: Cookie, Cookie. more...

1774 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...