Weigh In record (no journal entry) for 06 February 2011
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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2414 kcal
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Fat: 126.95g | Prot: 49.07g | Carb: 276.75g.
Breakfast: French Vanilla Coffee Creamer, Coffee. Dinner: Corn Chowder (Large), Pigs in a Blanket. Snacks/Other: Chocolate Chip Cookie (Nestle Toll House), Nachos with Cheese, Original Club Crackers. more...
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losing 0.9 lb a week
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