Weigh In record (no journal entry) for 12 January 2014
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152.2 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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254 kcal
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Fat: 2.42g | Prot: 24.83g | Carb: 36.19g.
Breakfast: Apples. Lunch: Alessi Alessi thin breadsticks, Bariatric Advantage Multi Vitamin, Cabbage, Tilapia (Fish). more...
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losing 1.4 lb a week
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hardestyal's weight history
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