maschermel's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011

155.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

622 kcal

Fat: 28.27g | Prot: 31.88g | Carb: 67.50g. Breakfast: Banana. Lunch: Subway cold cut. more...

1665 kcal

Activities & Exercise: Personal Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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maschermel's weight history