Weigh In record (no journal entry) for 12 January 2014
|
165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2014:
|
219 kcal
|
Fat: 16.12g | Prot: 11.81g | Carb: 6.04g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee with Cream. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unapearl's weight history
|