unapearl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 15th: 662 * 51%
fat: 23.47g
|
protein: 10.27g
|
carbs: 105.15g
- -
Tue 14th: 1679 * 129%
fat: 84.63g
|
protein: 50.23g
|
carbs: 187.80g
- -
Mon 6th: 291 * 22%
fat: 11.72g
|
protein: 5.89g
|
carbs: 42.91g
- -
Wed 1st: 672 * 52%
fat: 45.46g
|
protein: 18.06g
|
carbs: 48.64g
- -
June 2015
Tue 30th: 1480 * 114%
fat: 73.54g
|
protein: 65.41g
|
carbs: 134.90g
- -
Mon 29th: 1090 * 84%
fat: 39.79g
|
protein: 46.31g
|
carbs: 134.93g
- -
Sun 28th: 1664 * 128%
fat: 62.30g
|
protein: 41.40g
|
carbs: 242.67g
- -
Sat 27th: 883 * 68%
fat: 19.95g
|
protein: 41.54g
|
carbs: 135.99g
- -
Fri 26th: 1606 124%
fat: 82.84g
|
protein: 69.77g
|
carbs: 160.10g
- -
Thu 25th: 1109 * 85%
fat: 38.35g
|
protein: 22.88g
|
carbs: 177.86g
- -
Wed 24th: 1488 * 114%
fat: 91.88g
|
protein: 36.35g
|
carbs: 148.82g
- -
Tue 23rd: 1543 * 119%
fat: 82.95g
|
protein: 71.81g
|
carbs: 128.88g
- -
Mon 22nd: 1307 * 101%
fat: 47.13g
|
protein: 49.20g
|
carbs: 171.46g
- -
Sun 21st: 1717 132%
fat: 79.19g
|
protein: 72.04g
|
carbs: 186.36g
- -
Sat 20th: 1217 94%
fat: 66.24g
|
protein: 50.14g
|
carbs: 112.50g
- -
Thu 18th: 734 * 56%
fat: 38.94g
|
protein: 34.04g
|
carbs: 62.56g
- -
Wed 17th: 896 * 69%
fat: 36.76g
|
protein: 31.72g
|
carbs: 120.99g
- -
Tue 16th: 679 * 52%
fat: 16.73g
|
protein: 44.28g
|
carbs: 86.50g
- -
April 2015
Thu 23rd: 70 * 5%
fat: 3.94g
|
protein: 1.04g
|
carbs: 7.80g
- -
Wed 22nd: 37 * 3%
fat: 1.55g
|
protein: 0.28g
|
carbs: 6.09g
- -

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