Weigh In record (no journal entry) for 29 April 2021
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172.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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1619 kcal
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Fat: 80.76g | Prot: 69.93g | Carb: 54.03g.
Breakfast: Coffee, Devon Cream Company English Double Cream. Dinner: Celery, Sour Cream, Great Value Barbeque Seasoned Chicken Wings. Snacks/Other: Chicken Liver Pate (Canned), Carr's Table Water Crackers, FitVine Cabernet Sauvignon, Lipton Pure Green Tea, Gallo Salame Italian Dry Salame, Babybel Mini Original Cheese. more...
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3157 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 45 minutes, Standing - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 37.1 lb a week
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 Comments
Welcome back Bandrai, you CAN do this! 🌈
29 Apr 21 by member: shirfleur 1
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