Weigh In record (no journal entry) for 12 January 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2014:
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618 kcal
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Fat: 44.51g | Prot: 47.48g | Carb: 3.86g.
Breakfast: Sausage Breakfast Patty, Fried Egg, Advantage Cafe Caramel Shake. more...
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losing 3.0 lb a week
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