Weigh In record (no journal entry) for 06 February 2011
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1351 kcal
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Fat: 53.35g | Prot: 38.79g | Carb: 188.53g.
Breakfast: Bananas, dates, Granulated Sugar. Lunch: Chicken Wing Drumettes, Medium Cheddar Cheese Sliced, Fat Free Milk. Dinner: brownie, guacomole, tortilla chips, bruschetta, fresh mozz, crostini. Snacks/Other: ice cream natural vanilla. more...
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steady weight
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