Weigh In record (no journal entry) for 29 April 2021
|
197.0 lb
Lost so far: 15.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
1060 kcal
|
Fat: 33.00g | Prot: 64.00g | Carb: 137.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Subway 12" Subway Club. more...
|
gaining 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamaciamon's weight history
|