Weigh In record (no journal entry) for 05 February 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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944 kcal
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Fat: 45.08g | Prot: 56.22g | Carb: 75.21g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Okra (Frozen), Original Diced Tomatoes and Green Chilies, Stewed Tomatoes Italian Recipe, White Rice, Chicken Thigh. more...
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gaining 3.5 lb a week
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alaskacarnut's weight history
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